Birth Preparation / Day Workshop / Series 4

Sat 25th July 10am-5:30pm:
BIRTH PREPARATION WORKSHOP
Presented by Di Diddle
We will explore the physical & emotional changes that happen during labour & birth.
How to best work with your body for an active and empowering birth.
What causes pain, why is it so good & how can you embrace it.
How your partner can support you in labour to feel confident & effective.
What to do to help you raise your capacity to work with pain & how to help labour progress effectively.

You will receive:
A 37 page comprehensive course booklet packed with resources and revision of information from the classes as well us heaps of other super interesting nighttime reading. Topics covered include how to avoid tears and episiotomies, additional massage techniques and infant sleep facts.
Refreshments provided.

Price
Couple: $320/couple (for this day only)