Course Outline
1 THE INS AND OUTS OF BIRTH
Presented by Di Diddle
A revealing journey through the physical changes that happen during labour & how to best work with your body for an active & empowering birth. Learn which positions best open your pelvis to assist with labour progress & pain relief.
2 THE POWER AND THE PAIN
Presented by Rhea Dempsey
Learn how your choices, emotions & attitudes towards pain impact your labour, & chances of birthing naturally. A revealing & eye-opening journey into the dynamics of pain. (Practical ‘pain relieving’ tips are not taught in this class – see birth partner class).
3 THE BIRTH PARTNER
Presented by Di Diddle
Find out how to be a positive & active support for your partner in labour. Learn practical tools to help labour progress effectively & help her work with pain. Perfect preparation for partners (& extra support people if numbers allow).
4 ROCK-A-BYE BABY
Presented by Di Diddle
Learn what you need to know about breastfeeding to avoid potential problems & get the best start possible to life with a newborn. (A must for partners too!)