COURSE OUTLINE
Choose between attending a week night class over 4 weeks or a weekend workshop over a weekend. Same content delivered in either courses.
4 Week Series
Presented by Di Diddle
1 THE INS AND OUTS OF BIRTH
A revealing journey through the physical changes that happen during labour & how to best work with your body for an active & empowering birth. Learn which positions best open your pelvis to assist with labour progress & pain relief.
2 THE POWER AND THE PAIN
Presented by guest speaker Rhea Dempsey
Learn how your choices, emotions & attitudes towards pain impact your labour, & chances of birthing naturally. A revealing & eye-opening journey into the dynamics of pain. (Practical ‘pain relieving’ tips are not taught in this class – see birth partner class).
3 THE BIRTH PARTNER
Find out how to be a positive & active support for your partner in labour. Learn practical tools to help labour progress effectively & help her work with pain. Perfect preparation for partners (& extra support people if numbers allow).
4 ROCK-A-BYE BABY
Learn what you need to know about breastfeeding to avoid potential problems & get the best start possible to life with a newborn. (A must for partners too!)
Weekend Workshop
Presented by Di Diddle
BIRTH PREPARATION WORKSHOP
A revealing journey through the physical changes that happen during labour & how to best work with your body for an active & empowering birth. Learn which positions best open your pelvis to assist with labour progress & pain relief & how your partner/support person can be a positive & active birth support.
BREASTFEEDING WORKSHOP
Learn what you need to know about breastfeeding to avoid potential problems & get the best start possible to life with a newborn. (A must for partners too!)
THE POWER AND THE PAIN
Presented by guest speaker Rhea Dempsey
This session is run as part of the 4 week series. Booking a weekend workshop automatically allows you to attend this session. Check the dates to work out if you can make it to this bonus session.
Learn how your choices, emotions & attitudes towards pain impact your labour, & chances of birthing naturally. A revealing & eye-opening journey into the dynamics of pain. (Practical ‘pain relieving’ tips are not taught in this class – see birth partner class).