Course Outline

1 THE INS AND OUTS OF BIRTH
Presented by Alice Barden and Di Diddle

A revealing journey through the physical changes that happen during labour & how to best work with your body for an active & empowering birth.


2 THE POWER AND THE PAIN
Presented by Rhea Dempsey

Learn how your choices, emotions & attitudes towards pain impact your labour, & chances of birthing naturally. A revealing & eye-opening journey into the dynamics of pain. (Practical ‘pain relieving’ tips are not taught in this class – see birth partner class).


3 THE BIRTH PARTNER
Presented by Di Diddle

Find out how to be a positive & active support for your partner in labour. Learn practical tools to help labour progress effectively & help her work with pain. Perfect preparation for partners (& extra support people if numbers allow).


4 ROCK-A-BYE BABY
Presented by Di Diddle

Learn what you need to know about breastfeeding to avoid potential problems & get the best start possible to life with a newborn. (A must for partners too!)

Real life childbirth videos are shown throughout this course.

Click here to read more about the presenters.