course outline
1 THE INS AND OUTS OF BIRTH
Presented by Katrina Flora and Di Diddle
A revealing journey through the physical changes that happen during labour and how to best work with your body for an active and empowering birth.
2 THE POWER AND THE PAIN
Presented by Rhea Dempsey
Learn how your choices influence your chance of a natural birth. Discover how your emotions and attitudes towards pain impact your labour and birth. From this you will learn how to make the best plans for a safe birth for you and your baby.
3 THE BIRTH PARTNER
Presented by Di Diddle
Find out how to support your partner in labour. Learn what to do to help labour progress effectively and how to advocate when things don’t go as expected.
The perfect preparation for partners and support people to be well equipped for birth.
4 ROCK-A-BYE BABY
Presented by Di Diddle and Katrina Flora
Learn what you need to know about breastfeeding to avoid potential problems and get the best start possible to life with a newborn. (A must for partners too!)
